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05/May/2019

For most people, melatonin may be the remedy to preventing another awful slumber. We realize that sleep is extremely crucial to keeping up the health of the body and warding off severe and chronic health issues. But what is melatonin? It’s actually a hormone that is in charge of establishing our sleep-wake cycle, so long as you have the proper melatonin dosage.

So… what is the proper dosage?

A study with MIT researchers,  Richard Wurtman, the Cecil H. Green Distinguished Professor and program director of the Clinical Research Center was published in late 2001 confirming the best dosage, and it’s not the standard dose you can pick up at Walgreens.


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10/Feb/2019

Benefits and Side effects

N-acetyl cysteine (NAC) is a supplement that helps supply the body with an essential antioxidant, Glutathione, to treat a wide array of health conditions. Predominantly, NAC is used to treat fertility issues, chronic respiratory problems, and brain issues and disorders. With the focus today being on the brain, here’s why NAC is the most effective solution to counter OCD, Depression and a series of other mental illnesses.


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07/Nov/2018

The more anti-inflammatory compounds – like omega-3 fatty acids, curcumin/black seed oil, garlic, ginger and magnesium you take in, the slower you’ll age. Spanish nutrition experts observed this after carrying out a study that indicates that a diet with a low dietary inflammatory index delays the decrease of telomere duration.

Study

The experts calculated the duration of the telomeres in the blood cells of 520 Spanish citizens aged 55-88. Telomeres can be found in your DNA and work like a sort of molecular clock. The lengthier they are, the healthier you’ll be and the longer you may still have to live. The quicker your telomeres decrease, the quicker your process of aging runs.


IMPORTANT

Before proceeding, please indicate that you have read and understand the following:

The process of reducing or tapering off psychiatric medication is inherently risky and can be especially dangerous and potentially life-threatening if done faster than one’s body can handle. Cymbalta-Withdrawal’s website sets forth information which relates to this process. Cybmalta-Widthrawal shares such information on website for the sole purpose of making it available for general educational purposes to those who are interested in it. The information does not constitute Cymbalta Withdrawal’s advice, encouragement, or recommendation that any individual reduce or taper off of his or her intake of psychiatric medication.

Unless expressly stated otherwise, Cymbalta Withdrawal’s authors, bloggers, and/or editors of Cymbalta Withdrawal Project website are laypeople who have direct personal experience or who have supported someone else in the process of reducing or tapering off psychiatric medication. The information shared neither constitutes nor should be interpreted as the professional medical advice of a physician, pharmacist, or other prescriber of psychiatric medication.

Please check out our medical disclaimer page, here.

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Through Plasticity we will overcome. Despite what we knew in the past, our brains are easily shaped and ever-changing. We strive to take advantage of this adaptability with supplements in order to overcome the withdrawal effects of antidepressants.

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