Supplement Stacks

What the heck are supplement stacks?



Supplement stacks are simply what we label a group of supplements someone takes in order to achieve their goals and needs. No matter your goal, from bodybuilding to a desk job to anti-depressant withdrawals, the combo of supplements you take to improve performance in considered your supplement stack.

Now supplement stacks work best if the supplements that are being consumed work synergistically; meaning the supplements work together to accomplish more than they would alone. This is a method many people use to boost the abilities of your brain and in our case balance your brain chemistry.

Developing ones own custom stack provides you with full flexibility to be as inventive as you want and allows you to make changes to the stack elements and dosages as you see fit.

Creating your own stack is also far more inexpensive than investing in a brand name pre-made stack given that you aren’t passed along the additional expenses of marketing and packaging.

The main negative of creating your stack is that new users are often unsure of where to start, what to take, and how much to dose. Which is where our site comes in, we can suggest dosages, stacks and supplements but it’s up to you to see what works best as everyone reacts differently. Many of the supplements we suggest have a very good saftey profile as well, which includes Black seed oil and NAC.

For those individuals that are looking for design their own stack or have other supplements in mind. You need to ask yourself a couple things:

  • What would I like to accomplish?
  • What is my budget?
  • How often am I consuming the supplements?
  • Does this stack work instantly or takes time?
  • How safe are the supplements and how do they impact you when taken together?

Now again, if you stay with the supplements suggested on the site, the safety profile is generally really good. But if you venture into other territories and want to add additional supplements you should expect your answers to change the more research you do.

It’s crucial that you keep in mind that more isn’t always better.

Let’s use coffee as one example.

If you go out and consume a whole pot of coffee at once, you are likely going to feel pretty awful, unless you have a huge tolerance to caffeine.

Comparatively, a sip of coffee likely won’t have any apparent impact on you. Many people require a cup or two of coffee to obtain the ideal effects.

If you’re planning to start your own withdrawal stack, you’ll want to keep this concept in mind. Begin with a minimal dose to see how a particular supplement impacts you prior to taking higher doses. Always opt for too little and then carefully raise your dosages as you observe how your mind and body react.

When incorporating supplements, being conservative with dosages is extremely crucial, since there might be synergistic effects that boost the individual effects.

Remember, as with any new supplement you may be adding, consult with your doctor first.



Pre-made Stacks

May 17, 2019

Individuals experiencing depression will often be recommended an antidepressant. But while the unwanted side effects of the prescriptions (weight gain, headaches, etc.) are widely recognized, one effect is just just starting to be discussed publicly. They may stop working. If you find that your medication isn’t effective anymore, and your depression symptoms are resurfacing, there […]

IMPORTANT

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The process of reducing or tapering off psychiatric medication is inherently risky and can be especially dangerous and potentially life-threatening if done faster than one’s body can handle. Cymbalta-Withdrawal’s website sets forth information which relates to this process. Cybmalta-Widthrawal shares such information on website for the sole purpose of making it available for general educational purposes to those who are interested in it. The information does not constitute Cymbalta Withdrawal’s advice, encouragement, or recommendation that any individual reduce or taper off of his or her intake of psychiatric medication.

Unless expressly stated otherwise, Cymbalta Withdrawal’s authors, bloggers, and/or editors of Cymbalta Withdrawal Project website are laypeople who have direct personal experience or who have supported someone else in the process of reducing or tapering off psychiatric medication. The information shared neither constitutes nor should be interpreted as the professional medical advice of a physician, pharmacist, or other prescriber of psychiatric medication.

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Through Plasticity we will overcome. Despite what we knew in the past, our brains are easily shaped and ever-changing. We strive to take advantage of this adaptability with supplements in order to overcome the withdrawal effects of antidepressants.

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