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Thymoquinone is a compound that has steadily been attracting the attention of both the ordinary person and the scientific community. Thymoquinone (TQ) is the scientific name for the compound contained in the Nigella sativa plant. The plant itself was used by ancient healers in past civilizations for hundreds of years. There‚Äôs also evidence of the plant in the tomb of King Tut. Due to the plant’s past, research is now being conducted on the various chemicals contained in the plant and how they benefit our bodies.

In the traditional sense, N. Sativa was used to treat various diseases including fever, allergies, headache, cough, parasites, toothache, inflammations, diabetes, and dizziness, among others. The N. Sativa is native to South West Asia and has since been moved to Northern Africa and Europe, where it has been cultivated and naturalized. The same plant is equally known for its black cumin seeds or simply black seed which acts as both a spice and condiment.


Black Cumin Seed which originates from the Nigella Sativa plant is what makes up Black Seed Oil and It grows in Eastern Europe, the Middle East, and Asia.

The seeds of the Nigella Sativa plant are considered a remedy for many modern-day diseases including cancer. The seed is very good at being an all-around immune booster. There is both anecdotal evidence as well as thousands of studies that back these claims.

A recent study has discovered more information on the Black Seed’s neuropsychiatric benefits

The meta-study, Neuropsychiatric Effects of Nigella sativa (Black Seed), reviews in detail, studies from all over the world. These studies delve into the black cumin seed/oil and its positive impact on neurological and central nervous systems. Many of them mention the plant’s presence of thymoquinone which has been shown to be a huge player in the plant’s therapeutic effects.


The more anti-inflammatory compounds – like omega-3 fatty acids, curcumin/black seed oil, garlic, ginger and magnesium you take in, the slower you’ll age. Spanish nutrition experts observed this after carrying out a study that indicates that a diet with a low dietary inflammatory index delays the decrease of telomere duration.


The experts calculated the duration of the telomeres in the blood cells of 520 Spanish citizens aged 55-88. Telomeres can be found in your DNA and work like a sort of molecular clock. The lengthier they are, the healthier you’ll be and the longer you may still have to live. The quicker your telomeres decrease, the quicker your process of aging runs.


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