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Black Cumin Seed which originates from the Nigella Sativa plant is what makes up Black Seed Oil and It grows in Eastern Europe, the Middle East, and Asia.

The seeds of the Nigella Sativa plant are considered a remedy for many modern-day diseases including cancer. The seed is very good at being an all-around immune booster. There is both anecdotal evidence as well as thousands of studies that back these claims.

A recent study has discovered more information on the Black Seed’s neuropsychiatric benefits

The meta-study, Neuropsychiatric Effects of Nigella sativa (Black Seed), reviews in detail, studies from international research and studies from all over the world. These studies delve into the black cumin seed/oil and its positive impact on neurological and central nervous systems. Many of them touch on the plant’s presence of thymoquinone which has been shown to be a huge player in the plant’s therapeutic effects.


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The more anti-inflammatory compounds – like omega-3 fatty acids, curcumin/black seed oil, garlic, ginger and magnesium you take in, the slower you’ll age. Spanish nutrition experts observed this after carrying out a study that indicates that a diet with a low dietary inflammatory index delays the decrease of telomere duration.

Study

The experts calculated the duration of the telomeres in the blood cells of 520 Spanish citizens aged 55-88. Telomeres can be found in your DNA and work like a sort of molecular clock. The lengthier they are, the healthier you’ll be and the longer you may still have to live. The quicker your telomeres decrease, the quicker your process of aging runs.


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Through Plasticity we will overcome. Despite what we knew in the past, our brains are easily shaped and ever-changing. We strive to take advantage of this adaptability with supplements in order to overcome the withdrawal effects of antidepressants.

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